Weigh In record (no journal entry) for 07 December 2015
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275.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2015:
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3300 kcal
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Fat: 145.24g | Prot: 82.11g | Carb: 410.22g.
Breakfast: Starbucks Unsweetened Iced Coffee, Rolled Wheat, Flaxseed Seeds, Triticale, Blueberries, Yogurt, Trader Joe's Jasmine Rice. Dinner: Tillamook French Vanilla Ice Cream, Peach Cobbler, Juanita's Foods Tortilla Chips, Cabbage, Tillamook Medium Cheddar Cheese, Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled), Best Foods Real Mayonnaise. Snacks/Other: Organic Valley Organic Whole Milk, Mom's Best Naturals Honey Nut Toasty O's. more...
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gaining 0.2 lb a week
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