bartondiaz - Member

bartondiaz

Joined August 2013

Posts

103

Following

Followers

Weight History

Start Weight

267.0 lb

Lost so far: 39.0 lb

Current Weight

306.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

199.0 lb

Still to go: 107.0 lb

bartondiaz's Weight History

	Daboscus
	last weighin: gaining 0.4 lb a week

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

A no carb rice substitute.

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Tasty little bites full of protein and perfect for breakfast.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

view complete cookbook

	4 servings Tillamook Medium Cheddar Cheese
	1 cup Cooked Pinto, Calico or Red Beans
	1 medium Bananas
	Washing Dishes
	Sitting
	Grocery Shopping