Weigh In record (no journal entry) for 06 December 2015
|
267.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2015:
|
2453 kcal
|
Fat: 106.25g | Prot: 85.24g | Carb: 213.92g.
Lunch: Cream of Potato Soup (Prepared with Milk), Grilled Cheese Sandwich. Dinner: Cooked Artichoke, Old Spaghetti Factory Lasagna Vegetariano, D'Italiano White Bread. Snacks/Other: Sorrento Whole Milk Ricotta Cheese, Red Table Wine. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nccajun's weight history
|