kittysuth's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
263.0 lb Lost so far: 19.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:
1352 kcal Fat: 49.73g | Prot: 59.50g | Carb: 182.90g.   Breakfast: Cocoa Cappuccino (Venti). Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon). Dinner: Cheese Pizza. more...
4008 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Standing - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.4 lb a week

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