Weigh In record (no journal entry) for 25 September 2011
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203.4 lb
Lost so far: 21.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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2005 kcal
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Fat: 79.11g | Prot: 68.98g | Carb: 258.45g.
Breakfast: Egg, Asiago Cheese Bagel, Honey, White Chocolate Mocha (Grande), Oatmeal, Brown Sugar. Lunch: Chicken McNuggets (10 Pieces), French Fries (Large). more...
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gaining 19.6 lb a week
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