Weigh In record (no journal entry) for 05 December 2015
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233.0 lb
Lost so far: 27.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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1735 kcal
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Fat: 65.85g | Prot: 69.90g | Carb: 216.15g.
Lunch: Kraft Thousand Island Dressing, Coleslaw, Swiss Cheese, Ralphs Telera Rolls, Corned Beef Brisket (Cured). Dinner: Lean Cuisine Chicken Fried Rice, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Bananas. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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