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Did a detox with green and red juices this week, I know that most of this is water weight but now I´m back to my normal habits of eating well. hopefully December will be the month to reach the 165 pounds.
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 5.3 lb a week
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