Weigh In record (no journal entry) for 24 September 2011
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305.0 lb
Lost so far: 172.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2011:
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1871 kcal
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Fat: 99.16g | Prot: 110.71g | Carb: 133.63g.
Breakfast: Breakfast Burrito, Bear Claw. Lunch: Brownie, Colby Cheese, Tuna Fish Salad, Original Bratwurst. Dinner: Light Chicken & Dumpling Soup, Prime Rib Seasoned Tender Cuts, Red Bull Sugar Free. more...
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5259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Standing - 5 hours, Driving - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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