Weigh In record (no journal entry) for 24 September 2011
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381.5 lb
Lost so far: 19.3 lb.
Still to go: 196.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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2234 kcal
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Fat: 89.82g | Prot: 151.93g | Carb: 210.97g.
Breakfast: orange juice, milk 2%, jimmy Dean sausage, pancakes. Lunch: doritos, mayonnaise, natures own bread, deli turkey, deli roast beef. Dinner: corn, golden corral chocolate pie, golden coral clam chowder, mushrooms, green beans, cabbage, chicken. more...
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steady weight
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imastar's weight history
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