Weigh In record (no journal entry) for 04 December 2015
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115.2 lb
Lost so far: 2.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2015:
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451 kcal
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Fat: 11.52g | Prot: 40.75g | Carb: 48.34g.
Breakfast: Apples. Lunch: Apples, Salmon. more...
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gaining 0.8 lb a week
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lau13ren's weight history
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