akuchisha's Journal, 03 December 2015

Weigh In record (no journal entry) for 03 December 2015
104.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2015:
252 kcal Fat: 5.85g | Prot: 8.14g | Carb: 41.19g.   Breakfast: Простоквашино Сливки 10%, Большая Чашка Цикорий Растворимый Порошкообразный, Овсяная Каша на Воде. more...
losing 0.6 lb a week

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