Weigh In record (no journal entry) for 02 December 2015
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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364 kcal
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Fat: 18.66g | Prot: 30.05g | Carb: 17.37g.
Breakfast: Scotsburn Coffee Cream (18% Fat), Coffee. Lunch: Birds Eye Steamfresh Broccoli, Grilled Chicken. Snacks/Other: Oranges. more...
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gaining 0.2 lb a week
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Marjorie Jean's weight history
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