Weigh In record (no journal entry) for 24 September 2011
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2011:
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1294 kcal
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Fat: 63.13g | Prot: 48.36g | Carb: 134.48g.
Breakfast: fage yogurt, nestle toll chocolate chunk cookie, bob evans sausage patties, reddi whip, aunt jemima original, eggo buttermilk waffle. Dinner: 1 tabelespoon olive oil, red pepper, squash, zucchini, asparagus , brummel & brown, idaho potatoes, salmon, 12" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: clementine, chicken nuggets mcdonalds. more...
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steady weight
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