kerigirl22's Journal, 23 September 2011

167.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 61.20g | Prot: 47.10g | Carb: 138.50g.   Breakfast: Svenhards Apple Horns. Lunch: McDouble. Dinner: Taco Al Carbon, Pinto Beans, Loco Salad with Creamy Cilantro Dressing. Snacks/Other: SuperMoist Milk Chocolate Cake Mix, betty crocker chocolate cupcake, wal mart mini cupcake. more...

2171 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...