Weigh In record (no journal entry) for 29 November 2015
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118.4 lb
Lost so far: 1.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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657 kcal
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Fat: 54.15g | Prot: 32.34g | Carb: 7.32g.
Breakfast: Egg Yolk. Lunch: Egg Yolk. Dinner: Egg Yolk. more...
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gaining 8.4 lb a week
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