Weigh In record (no journal entry) for 23 September 2011
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147.9 lb
Lost so far: 19.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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2200 kcal
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Fat: 67.63g | Prot: 84.12g | Carb: 296.23g.
Breakfast: cantaloupe. Lunch: blueberries, premier protein. Dinner: skinny cow cone, pizza, white pizza. Snacks/Other: cream puff, cannoli, white wine, Goldfish Baked Honey Graham Crackers, Mints, stella d'oro. more...
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gaining 1.0 lb a week
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