Weigh In record (no journal entry) for 23 September 2011
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118.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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1102 kcal
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Fat: 32.60g | Prot: 54.68g | Carb: 150.88g.
Breakfast: Honey Bunches of Oats with Pecan Bunches, Reduced Fat Milk. Lunch: Lean Gourmet Baked Pepperoni Pizza Snackers. Dinner: doritos cool ranch, rotisserie chicken, 100% Whole Wheat Bread Natures Own. Snacks/Other: food club yogurt, Twizzlers Strawberry Twists. more...
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gaining 11.2 lb a week
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