Weigh In record (no journal entry) for 26 November 2015
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139.8 lb
Lost so far: 23.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2015:
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170 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 23.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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losing 3.3 lb a week
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Kilgor720's weight history
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