LTHOMP56's Journal, 26 November 2015

Weigh In record (no journal entry) for 26 November 2015
103.8 lb Lost so far: 13.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2015:
350 kcal Fat: 13.00g | Prot: 13.00g | Carb: 48.00g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
steady weight

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