Weigh In record (no journal entry) for 25 November 2015
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208.8 lb
Lost so far: 121.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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1091 kcal
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Fat: 76.22g | Prot: 78.00g | Carb: 22.12g.
Breakfast: tegut… Geflügelwürstchen, Rote Paprika, Champignons Frisch, REWE Beste Wahl Gouda Holland Jung, Milch 1,5%, Ei. more...
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losing 7.7 lb a week
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