Weigh In record (no journal entry) for 22 September 2011
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117.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1403 kcal
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Fat: 39.37g | Prot: 57.43g | Carb: 188.36g.
Lunch: gatorade , wheat thins reduced fat, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. Dinner: cranberry juice, chicken tenders, cheese sticks. Snacks/Other: chocolate cheerios, Horizon organic milk, Apples, power bar roasted peanut butter, candy corn. more...
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steady weight
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BrittM's weight history
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