Weigh In record (no journal entry) for 22 September 2011
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270.0 lb
Lost so far: 1.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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982 kcal
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Fat: 60.08g | Prot: 40.23g | Carb: 73.32g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cheese Dog. Snacks/Other: Banana. more...
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gaining 0.3 lb a week
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