Weigh In record (no journal entry) for 22 September 2011
|
127.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2011:
|
1306 kcal
|
Fat: 49.66g | Prot: 68.91g | Carb: 143.21g.
Breakfast: y Chicken & Cheese Enchiladas, DDSmart Egg White Veggie Flatbread Sandwich. Snacks/Other: almonds, sugar free jello. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alightle's weight history
|