robbi's Journal, 21 November 2015

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It's that time of year, again. Staying on track is so hard.

158.0 lb Lost so far: 8.0 lb. Still to go: 13.0 lb. Diet followed poorly.

gaining 1.0 lb a week

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one day at a time.....amp up the exercise and just hope not to gain! Enjoy the season keep in control ! that is my goal!

21 Nov 15 by member: blondie-61

Yes, I am focusing on trying to eat well and exercise. Then give myself some wiggle room on the holiday (not the whole month, lol). The left overs are so hard. I'm a picker. I go to the fridge and pick a little of this, a little of that.

21 Nov 15 by member: Suzi161


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robbi's Journal, 21 November 2015

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