Weigh In record (no journal entry) for 22 September 2011
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208.8 lb
Lost so far: 3.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2852 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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davedaviswh3's weight history
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