Weigh In record (no journal entry) for 21 September 2011
|
212.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2011:
|
1084 kcal
|
Fat: 40.80g | Prot: 49.86g | Carb: 130.25g.
Breakfast: Lowfat Plain Yogurt. Lunch: Turkey Monterey Sandwich. Dinner: Select Recipes Smothered Burrito. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rowdi Johnson's weight history
|