Lily273's Journal, 21 September 2011

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Weigh In record (no journal entry) for 21 September 2011

275.0 lb Lost so far: 0 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:

1868 kcal

Fat: 63.30g | Prot: 69.87g | Carb: 272.24g. Breakfast: Bananas, Spinach, Roasted Tomato, Feta & Egg Wrap, Skinny Caramel Macchiato (Venti). Lunch: breadsticks, Pizza with Meat and Vegetables. Snacks/Other: VitaminWater ZERO XXX. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Lily273's Journal, 21 September 2011

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