elymoon's Journal, 21 September 2011

eating a bit more. period maybe? getting hungrier at night. 20mg add/smk

282.8 lb Lost so far: 18.2 lb.    Still to go: 100.8 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 48.15g | Prot: 51.90g | Carb: 223.97g.   Breakfast: Hummus. Lunch: tomato sauce, penne pasta. Dinner: macaroni and cheese. more...

3125 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...