Shari22's Journal, 17 November 2015

Weigh In record (no journal entry) for 17 November 2015
117.8 lb Lost so far: 1.6 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2015:
583 kcal Fat: 13.00g | Prot: 78.00g | Carb: 37.00g.   Breakfast: Arbonne Fit Chews, Triple Treat Chocolate, 22Days Organic Plant Protein Powder-Strawberry. Lunch: Superfood Apple Cinnamon Crunch Bar. Dinner: Bear & Wolf Pink Salmon. more...
steady weight

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