Weigh In record (no journal entry) for 21 September 2011
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1309 kcal
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Fat: 40.62g | Prot: 81.06g | Carb: 157.81g.
Breakfast: creamy chipolte chicken pasta tgi fridays, Nature Valley sweet & Salty Nut. Lunch: shredded cheese , sour cream, chicken fajitas chilis. Snacks/Other: chocolate chip cookie nestle, strawberry Banana smoothie mcdonalds. more...
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steady weight
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Alightle's weight history
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