Weigh In record (no journal entry) for 17 November 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 November 2015:
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2043 kcal
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Fat: 48.75g | Prot: 53.89g | Carb: 352.21g.
Breakfast: Каша Пшенная на Молоке, Сахар, Петмол Сливки 11%. Lunch: Coca-Cola Coca-Cola, Пирожок с Мясом, Хачапури, У Палыча Буррито с Семгой, Помидорами и Зеленым Салатом. Dinner: Репа, Белый Хлеб, Сахар. Snacks/Other: Яблоки, Coca-Cola Coca-Cola. more...
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2279 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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gaining 0.7 lb a week
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