Weigh In record (no journal entry) for 22 April 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2013:
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1011 kcal
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Fat: 19.08g | Prot: 53.66g | Carb: 165.65g.
Breakfast: Carrots, Trader Joe's Organic Lowfat Plain Yogurt, NutriSystem Banana Nut Muffins. Lunch: Red Delicious Apples, NutriSystem Homestyle Chicken. Dinner: Kale, Hearty Beef Stew. Snacks/Other: Red Delicious Apples, NutriSystem Oatmeal Raisin Cookie, Tomatoes. more...
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3711 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 9 hours and 25 minutes, Driving - 2 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...
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