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too much partying this weekend
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268.0 lb
Lost so far: 46.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2011:
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1958 kcal
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Fat: 84.74g | Prot: 75.32g | Carb: 219.34g.
Breakfast: Pears, Dark Chocolate Almond Nutrition Bar, Fruit & Cream Instant Oatmeal, Fat Free French Vanilla Coffee Creamer. Lunch: Apple Fritter, Mixed Vegetables, Honey Walnut Shrimp. Dinner: Bacon, Home Fries, Ground Beef, Hamburger or Hotdog Rolls, 2% Milk American Cheese Singles. more...
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3721 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 0.7 lb a week
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