Weigh In record (no journal entry) for 10 November 2015
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175.0 lb
Lost so far: 54.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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432 kcal
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Fat: 30.15g | Prot: 33.10g | Carb: 10.03g.
Breakfast: Diamond of California Chopped Walnuts, Cottage Cheese. more...
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losing 2.3 lb a week
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Fractal Moonshine's weight history
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