Weigh In record (no journal entry) for 07 November 2015
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176.0 lb
Lost so far: 53.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2015:
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895 kcal
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Fat: 66.59g | Prot: 42.41g | Carb: 39.26g.
Breakfast: Trader Joe's Raw Pecan Halves. Dinner: Apples, Diamond of California Chopped Walnuts, Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 21.0 lb a week
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