huwana's Journal, 05 November 2015

194.0 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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833 kcal

Fat: 10.51g | Prot: 24.66g | Carb: 157.32g.   Breakfast: Fried Egg, White Rice. Lunch: Cola Soft Drink, Mixed Vegetables (Solids and Liquids, Canned), Shrimp (Cooked), White Rice. Snacks/Other: Fuji Apples. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...