Weigh In record (no journal entry) for 18 September 2011
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202.6 lb
Lost so far: 22.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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2851 kcal
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Fat: 105.28g | Prot: 73.32g | Carb: 409.07g.
Breakfast: maple syrup, french toast bagel, Egg, White Chocolate Mocha (Grande). Lunch: baby ruth, asiago cheese bagel. Dinner: Applebee's chili nachos, beer. more...
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steady weight
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