Weigh In record (no journal entry) for 03 November 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2015:
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280 kcal
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Fat: 8.00g | Prot: 7.00g | Carb: 49.00g.
Lunch: Quaker Real Medleys - Banana Walnut Oatmeal. more...
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gaining 0.6 lb a week
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