BabyYin's Journal, 18 September 2011

238.0 lb Lost so far: 117.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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612 kcal

Fat: 9.30g | Prot: 36.62g | Carb: 100.80g.   Breakfast: sara lee/plain bagel. Lunch: turkey bacon, extreme wellness, borden, egg substitute. Dinner: light dressing, salad. Snacks/Other: cool whip, mixed fruit. more...

3310 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Housework - 4 hours. more...