Weigh In record (no journal entry) for 18 September 2011
|
202.2 lb
Lost so far: 9.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 September 2011:
|
2467 kcal
|
Fat: 113.03g | Prot: 89.98g | Carb: 261.71g.
Breakfast: Peaches. Lunch: Butter, Snack Cracker, Cream Of Mushroom Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Tuna in Water (Canned). Dinner: White Table Wine, Wheat Bran Bread, Corn, Cream Cheese, Mashed Potato (from Fresh), Salisbury Steak with Gravy (Mixture). Snacks/Other: Chocolate Ice Cream. more...
|
|
2523 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|