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Still determined to get below 170, that means 13 lbs to go then I'll see how I feel. These last pounds will be more difficult; I know the drill...more exercise and be diligent, especially through the holidays. I have done this before so I know I can do it! Blessings all....
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182.0 lb
Lost so far: 39.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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