robg's Journal, 02 November 2015

I'm experiencing extreme weight flucuations, so I don't post my weight due to shame of gaining. will try to post the negatives more as well.
256.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
gaining 6.1 lb a week

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I'm not sure what type of "diet" you're doing, but if do to many carbs I fluctuate like crazy. Maybe check that connection with your journal?? 
02 Nov 15 by member: FatGirlJenny
I find that happens me when I am not drinking enough water throughout the day! 
02 Nov 15 by member: Dquinn422
I agree. I'm more motivated when I know I'm accountable for the good and the bad. That makes the good all that much more awesome! 
02 Nov 15 by member: BAJennings

     
 

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