Weigh In record (no journal entry) for 01 November 2015
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118.6 lb
Lost so far: 0.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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500 kcal
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Fat: 15.50g | Prot: 58.00g | Carb: 52.00g.
Breakfast: Arbonne Fit Chews, Essentials Chocolate Protein Shake. Lunch: D's Naturals No Cow Bar Raspberry Truffle. Dinner: Ball Park Turkey Burger. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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gaining 2.8 lb a week
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