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Well I am down 1/4 a lb. I hope this continues! I'll be a happy girl!! =)
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117.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2011:
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889 kcal
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Fat: 35.81g | Prot: 36.07g | Carb: 110.91g.
Lunch: honey bunches of oats, Reduced Fat Milk. Dinner: tuna salad, boiled egg, 100% Whole Wheat Bread Natures Own, pringles whole grain original. Snacks/Other: lunchmakers, wheat saltine cracker, Wheat Thins reduced fat. more...
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losing 1.4 lb a week
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