oh crap |I ate some crap, (kraft dinner with my granddaughter and then had cheezies and mini chocolate bars last night, halloween) well the trick is on me cause i ate the treats. Now is when it is hard to make decisions on what to eat today. I will survive and get back on the losing train.
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174.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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gaining 1.1 lb a week
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