Date started: 10 Aug 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
Get your Blood-Sugar Act Together!!!:
06 Sep 17	159.0 lb	Reasonably Well
09 Aug 17	163.5 lb	Reasonably Well
22 Mar 16	167.0 lb	Reasonably Well
12 Mar 16	168.0 lb	Poorly
17 Feb 16	159.0 lb	Reasonably Well
04 Feb 16	159.2 lb	100%
21 Jan 16	164.0 lb	Poorly
31 Dec 15	164.0 lb	Reasonably Well
01 Nov 15	174.0 lb	Poorly
13 Oct 15	171.0 lb	100%
24 Sep 15	173.0 lb	Reasonably Well
14 Sep 15	177.0 lb	100%
25 Aug 15	179.0 lb	Reasonably Well
17 Aug 15	181.0 lb	100%
10 Aug 15	190.0 lb	Not Applicable

Date started: 31 Jul 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 185.0 lb
07 Aug 15	183.0 lb	100%
31 Jul 15	185.0 lb	Reasonably Well

Date started: 23 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 198.0 lb
Phase 2:
21 Sep 13	185.2 lb	Reasonably Well
03 Sep 13	186.4 lb	Reasonably Well
07 Jul 13	187.4 lb	Reasonably Well
30 Oct 11	174.0 lb	Reasonably Well
05 Oct 11	177.0 lb	Reasonably Well
17 Sep 11	179.0 lb	Reasonably Well
09 Sep 11	179.0 lb	Reasonably Well
19 Aug 11	182.0 lb	Reasonably Well
06 Aug 11	183.0 lb	Reasonably Well
Phase 1:
25 Jul 11	185.0 lb	100%
Phase 2:
23 Jul 10	198.0 lb	Not Applicable