Weigh In record (no journal entry) for 31 October 2015
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2015:
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1802 kcal
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Fat: 64.69g | Prot: 76.19g | Carb: 225.12g.
Breakfast: Hard-Boiled Egg, Turkey Breast Meat, Stabburet Stabbur-Makrell Filet i Tomatsaus, Arla Hushållsost, Wasa RugSprø. Lunch: Marabou Premium 86% Cocoa, Raisins, Felix Risgröt. Dinner: Nonfat or Fat Free Processed Cream Cheese, Honey, Multigrain Bread, Chicken Curry. Snacks/Other: Coop Hallonsylt, ICA Kanelbulle, Coop Vaniljsås. more...
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2085 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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flabbadabb's weight history
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