Weigh In record (no journal entry) for 03 December 2009
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248.2 lb
Lost so far: 51.8 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2009:
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1397 kcal
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Fat: 88.98g | Prot: 95.46g | Carb: 58.70g.
Breakfast: MIM-Pumpkin, cream cheese. Lunch: celery, Ranch Dressing, Old Chicago Turkey Cobb Salad, lettuce, green pepper, onion, steak. Dinner: strawberries. more...
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3488 kcal
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Activities & Exercise:
Curves - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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losing 0.9 lb a week
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DeniseTra's weight history
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