Weigh In record (no journal entry) for 29 October 2015
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167.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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717 kcal
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Fat: 44.70g | Prot: 56.83g | Carb: 25.56g.
Lunch: Wendy's Lemon Garlic Caesar Dressing, Wendy's Caesar Side Salad (No Croutons), Wendy's Grilled Chicken Fillet. Snacks/Other: Atkins French Vanilla Shake, Jif To Go Natural Peanut Butter, Celery. more...
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losing 3.5 lb a week
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meganwatson's weight history
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