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The lowest I've seen in MONTHS!!! YAY!!
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117.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2011:
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1060 kcal
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Fat: 46.60g | Prot: 41.93g | Carb: 131.06g.
Lunch: Smart Balance Peanut butter, Multi Grain Truly Original. Dinner: Butter, Toasted Raisin Bread (Enriched), apple butter, Grits, Premium Fried Bacon, Kraft Cheddar Cheese singles, Fried Egg, 100% Whole Wheat Bread Natures Own. Snacks/Other: Horizon organic milk, chocolate Cheerios, power bar energy blast, Tripple Threat Caramel Peanut Fusion. more...
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losing 7.0 lb a week
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